Therapeutic Resources Blog

Drink Soda? Take 12,000 Steps
September 15, 2014
People who consume the sweetener fructose — which is most people nowadays — risk developing a variety of health problems. But the risk drops substantially if those people get up and move around, even if they don’t formally exercise, two new studies found. Read More »

If Exercise Were A Pill…
September 12, 2014
Jeff Gilliam, PhD, PT makes an interesting commentary on exercise and how physical therapists can be forces of positivity in their clients day-to-day life. Read More »

Low-carb diets may beat low-fat options for weight loss, heart health
September 11, 2014
A low-carbohydrate diet is better for losing weight and may also be better for lowering the risk of heart disease than a low-fat diet, according to a new study. Read More »

Allergy Cards Help Spread Word About Children’s Health Risks
September 10, 2014
Allergy cards are increasingly popping up on back-to-school shopping lists as parents seek a more efficient and thorough way to inform a new batch of teachers, coaches, sitters and friends about their children's allergies. Read More »