Therapeutic Resources Blog
Women Who Eat Fish Twice Weekly Cut Their Risk Of Hearing Loss
September 16, 2014
Women who eat fish regularly have a lower risk of developing hearing loss compared to women who rarely or never eat fish, according to a study published Wednesday in the American Journal of Clinical Nutrition. Read More »
Drink Soda? Take 12,000 Steps
September 15, 2014
People who consume the sweetener fructose — which is most people nowadays — risk developing a variety of health problems. But the risk drops substantially if those people get up and move around, even if they don’t formally exercise, two new studies found. Read More »
If Exercise Were A Pill…
September 12, 2014
Jeff Gilliam, PhD, PT makes an interesting commentary on exercise and how physical therapists can be forces of positivity in their clients day-to-day life. Read More »
Low-carb diets may beat low-fat options for weight loss, heart health
September 11, 2014
A low-carbohydrate diet is better for losing weight and may also be better for lowering the risk of heart disease than a low-fat diet, according to a new study. Read More »